How to Maintain Your Eyesight Following Cataract Surgery
After cataract surgery, most people feel relieved right away, their vision has been restored, and they can see quite well now that their cataracts have been removed. However, this sense of relief is frequently followed by a desire to maintain their visual acuity. People are motivated to do everything it takes to keep their vision strong at this time, including eating well, exercising, quitting smoking, wearing UV protection, and keeping track of any health issues. So what do the Orange County cataract surgeons have to say about it?
Cataract surgery can significantly improve a person’s vision by replacing a cloudy lens with a clean, artificial one. This innovative lens can help light rays reach the retina more efficiently, improving eyesight clarity. This corrective eye surgery is prevalent for patients prone to age-related macular degeneration. Macular degeneration can be produced by accumulated oxidative stress to the macula, which is located in the center of the retina, according to eye care professionals. A patient’s macula health must be prioritized to prevent age-related macular degeneration from undoing the success of cataract surgery.
The fovea, located in the macula’s center, controls five degrees of vision, facial recognition, and reading. Three macular pigments (meso-zeaxanthin, zeaxanthin, and lutein) are found in the fovea and work to filter short-wavelength blue light while also having antioxidant capabilities. The macular pigment is better capable of protecting retina cells from oxidative stress and damaging blue light when denser. This helps to improve overall eyesight quality, especially in low-light circumstances.
Treating your body with the correct nutrition and supplements is the best method to lower your risk of age-related macular degeneration. Corn, carrots, green vegetables, and citrus fruits are all high in zeaxanthin and lutein. According to Dr. Moosa, one of the best LASIK and cataract surgeons in Orange County, meso-zeaxanthin is harder to come by in the Western diet, and as a result, many people are lacking in this macular pigment. Fortunately, various natural, food-based supplements are available to help boost meso-zeaxanthin levels. This can help with contrast sensitivity and visual functions.
Orange County cataract surgeons acknowledge that loss of vision is a common sign of growing older. This is why cataracts, macular degeneration, glaucoma, presbyopia, temporal arteritis, and dry eye affect many people. Healthy habits and remedial procedures, on the other hand, can help many people regain their vision. To defend against oxidative damage, eye doctors advocate taking nutritional supplements and having cataract surgery to replace hazy natural lenses. People can prevent more serious diseases from impairing their vision if they keep track of their eye health. Scheduling yearly checkups and sharing any symptoms you’ve seen with your doctor is one of the easiest methods to keep your eyes healthy.
People are more equipped to go about their daily lives, pursue their passions, and improve their general quality of life once they have achieved clarity of vision. Visit an eye care clinic like Excel Laser Vision Institute in Los Angeles to book a complete checkup to see if you qualify for cataract surgery or any other vision correction operation such as Orange County cataract surgery.
